Ayurvedic Tips to Protect Yourself from Holi Colours
Holi, the festival of colors, is a joyous occasion, but synthetic colors can harm your skin, hair, and overall health. Ayurveda offers natural ways to protect yourself while enjoying the festival. At SKS Ayurvedic College in UP, students learn such life-enhancing Ayurvedic practices as part of their BAMS course. If you want to study Ayurveda and adopt a holistic lifestyle, SKS Ayurvedic College is the best choice for 2025 admissions.
Why Ayurvedic Protection Matters?
Most Holi colors contain harmful chemicals that can cause skin irritation, allergies, and long-term health issues. Ayurveda emphasizes preventive care using herbal remedies and natural oils to safeguard the body from such external factors.
Ayurvedic Tips to Stay Safe from Holi Colours
1. Apply Herbal Oils Before Playing
Coat your skin with coconut or mustard oil. This creates a protective barrier, preventing colors from penetrating deep into the skin.
2. Protect Your Hair with Ayurvedic Oils
Massage your scalp with bhringraj or amla oil before stepping out. These oils nourish hair and prevent damage from chemical colors.
3. Use Natural Colors
Encourage the use of herbal colors made from turmeric, sandalwood, and rose petals. SKS Ayurvedic College educates its students about preparing such organic alternatives.
4. Hydrate Your Skin with Aloe Vera
Applying aloe vera gel post-Holi helps soothe irritated skin and removes color residues gently.
5. Wash with Gram Flour & Milk
Instead of using harsh soaps, wash off colors with a paste of besan (gram flour) and milk. This nourishes the skin while effectively removing synthetic colors.
6. Drink Detoxifying Ayurvedic Drinks
Herbal drinks like neem water, giloy juice, or tulsi tea cleanse toxins from the body after Holi.
Learn Ayurveda at SKS Ayurvedic College in UP
At SKS Ayurvedic College, students don’t just learn Ayurveda academically but also apply it in real life. From preparing natural skincare products to Ayurvedic detox techniques, SKS teaches valuable skills beyond textbooks. If you want to master such knowledge, choose SKS Ayurvedic College in UP for BAMS admissions in 2025.