Role of Diet in Ayurveda | SKS BAMS Course in Delhi NCR
Ayurveda teaches us that food is not just nourishment—it’s medicine. At SKS Ayurvedic College, this belief is woven into every aspect of the academic journey. Though the college is located in Uttar Pradesh, it attracts students from across Delhi NCR for its emphasis on practical, experience-based learning, especially in core Ayurvedic concepts like Ritucharya—the science of seasonal routines.
One of the most overlooked elements of wellness in today’s fast-paced world is how deeply seasons influence our digestion, immunity, and energy levels. That’s where Ritucharya comes in. It teaches students how to align diet and daily habits with the changing seasons, ensuring the body remains in harmony with nature.
In the BAMS Course in Delhi NCR, students often seek institutes that go beyond theoretical study. SKS Ayurvedic College stands out by integrating classroom learning with real-world applications. For example, during the monsoon season (Varsha Ritu), students not only study why digestive fire (Agni) becomes weak but also prepare diets rich in warm, light foods like moong dal and herbal teas in practical sessions.

Why Ritucharya Is Crucial in Ayurvedic Education?
- It builds a deeper understanding of personalized nutrition.
- It strengthens the foundation for preventive healthcare.
- It prepares students to counsel patients effectively for seasonal imbalances.
So, if it’s the cooling foods of Grishma (summer) or the immunity-building ghee and spices of Hemant (winter), SKS teaches students how to recommend precise diets that work in sync with nature.
This hands-on approach makes SKS Ayurvedic College a trusted name not just in UP, but for those searching for a career-defining BAMS course in Delhi NCR. It’s where tradition meets practice—and future Ayurvedic experts are shaped with care and clarity. So, if you want to study in a college that prepares you for the future career from Day 1, then choose only SKS Ayurvedic College in UP.
