Ayurvedic Benefits of Carrots for Eye Health & Immunity
Carrots in Ayurveda: A Natural Remedy for Vision & Immunity Carrots are more than just a crunchy vegetable—they are packed with Ayurvedic benefits. Known for their high beta-carotene content, carrots support eye health, immunity, and overall well-being. Ayurveda classifies carrots as a Rasayana (rejuvenating) food, helping balance Pitta and Kapha doshas when consumed correctly. At […]
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